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    Infrared sauna blanket uses, benefits.

    Sauna blankets uses and benifits

    What is Infrared Sauna Blanket:

    Sauna Blanket for Infrared Digital Heat Sauna Slimming Blanket Detoxing Fitness Machine creates penetration and resonance effect in human cells, increasing the temperature to burn fat. Sauna blankets are basically portable saunas that you wrap around you in a sleeping bag-like design.

    Generally blankets are heated between 80 and 160℉, making them great options for people who can't stand the heat of a typical sauna room. You can expect a temperature of around 120-140°F and a humidity of only 5% instead of 200°F and up to 35% in a traditional sauna.

    How to use it:

    It is recommended to use sauna blanket about two or three times a week. Each session should be approximately thirty to forty five minutes. A quality infrared sauna blanket is completely safe for everyday use. You wrap yourself in a blanket and turn it on and then you sit there chilling and sweating.

    Benefits of Infrared sauna blankets:

    Sauna blanket have more than hundred benefits, in this article we will learn about their best benefits.

    How much weight can you lose in an infrared sauna blanket:

    The most immediate benefit of sauna is the loss of water weight. As extreme heat makes you sweat, you will lose excess water stored in your body. This is a good medical device for weight lose. You can lose up to five pounds in a single session but, as soon as you rehydrate, most of the weight will come back. Infrared saunas three times a week for 30 minutes per session reduced body fat by an average of 4 percent over a four-month period. For a 175-pound man that represents a seven-pound weight loss. Not only do you burn calories while soaking in an infrared sauna (or infrared sauna blanket), but you better prepare your body to burn calories, absorb nutrients, and stay active afterward.

    1- Reduce Stress:

    One of the most obvious benefits of using a Sauna Blanket is that it reduces stress, and this is something that is supported by both ancient evidence and hard science. It's easy to forget about the worries of your daily life, and that's one of the main reasons people visit saunas.

    2- Increase Heart Rate:

    One of the primary effects of sauna Blanket is to raise your heart rate, which has all kinds of benefits for heart health. This happens when your body temperature rises, and the increased heart rate is part of your body's attempt to lower the temperature again.

    3- Improvements for good mood:

    If you take the time to enjoy this moment in your sauna blanket and make it part of your pampering routine, it can also play a major role in boosting your mood and making you feel happier. And if you do it regularly, you'll be giving your mood a big boost.

    4- Improve your Skin Glow:

    One of the most notable benefits of infrared sauna Blankets is improved skin condition. Most sauna users report a pleasant skin "glow" after using the sauna, and this can be achieved in a sauna blanket just as much as in a seated sauna.

    Is infrared blanket is good for health?

    Of course since sauna blankets are so new, no long-term studies have been done to confirm this yet, but since it's highly unlikely that they could harm you, there's no reason not to. That you shouldn't use them if you want to try to live longer. Since infrared radiation penetrates your body and muscles, you can expect at least similar effects from using an infrared sauna or sauna blanket.

    How and where to buy Sauna Blankets in Canada?

    Check out these beautiful infrared sauna blankets at Skinybitches.ca Canadian online stores and buy them hassle-free at ridiculously affordable prices.